Meditation for Beginners – Featuring Dan Harris and Sharon Salzberg

Meditation for Beginners – Featuring Dan Harris and Sharon Salzberg

click photo for more information
Meditation for Beginners – Featuring Dan Harris and Sharon Salzberg
Are you interested in meditation, but unsure of how to start a practice on your own? ABC anchor Dan Harris teams up with meditation expert Sharon Salzberg to walk you through the basics. Check out our infographic: The Skeptic's Guide to Meditation: http://hpfy.co/1NknHsA Try Happify's Science-Based Activities and Games http://www.happify.com (also available on iPhone and Android) Like Happify on Facebook http://hpfy.co/195negJ Follow us on Twitter and Instagram: @Happify Buy Dan Harris's book, 10% Happier, now available in paperback! http://hpfy.co/19VTyDW Follow Dan on Twitter: @danbharris Buy Sharon Salzberg's book, Real Happiness: The Power of Meditation. http://hpfy.co/194rkWj
0
34

Comments

Hamster Corner says:

Her voice is so soothing and relaxing, thankyou for these videos they really help

Randi Behrends says:

Nice! I also like meditation. ?
I have appreciated watching lots of Master Sri Avinash lately for my meditation. #sriavinashdotv
?

Messias Santos says:

If you meditate with your eyes open don’t focus at anything look into the distance

Kristina Washington says:

This is nice! I also really enjoy meditation. ?
I've liked watching a lot of Master Sri Avinash myself lately with my meditation. #sriavinashdo
?

Julia Smith says:

So nice. I also enjoy meditation. ?
For meditation I've been enjoying quite a lot of Spiritual Master Sri Avinash at the moment. #sriavinash
?

rawbirbella justthat says:

This was GREAT!!! Gonna show it to my hubby and start together with him practicing this!! Thank you.

Stan Leery says:

You said it's unlike anything else in real life. He said it is because you grow in your failure. I actually find many things in life to be this way. We have an unreasonable fear of failure and yet truth be told that is in our failures that we actually grow as humans. This is true for weightlifting you rep until you fail. This is true for sports you grow most quickly when competing with those better than you. This is true in school often times the class is why I learned the most where the class is in which I was initially struggling and failing to meet the expectations and is pushed me to do better to succeed often times I find it is only failure which inspires me to grow as a person. However I love this approach to meditation as well. The bicep curl for the brain metaphor is in my honest opinion brilliant

Gordon Xavier says:

Great video! Would love to collaborate. Just going to throw this out there, but if anyone is new to meditation and is surfing the web for how to videos, feel free to pop by my channel. I have tons of videos! Much love. Thanks for doing the work you do.

Smithy 70 says:

Thank you very much. ?

No One Nobody says:

I was trying to let go of the evil judgmental thoughts that were popping up in my mind.. great video!

studybug2010 says:

I only buy this woman's book in audio. Each one is narrated by her!!! She could read a cookbook and I'd still relax under the sound of her voice and her mindful pacing of all her words.

J says:

I did not expect Sharon to look like that

Gabriel Taylor says:

If you see photos of Sharon as a young woman, she was very attractive and slim. Somewhere along her journey, she put on the weight. It’s really nobody’s business. People comment on her weight on all her videos on YouTube. Do I need to remind people that the Buddha is often portrayed as a jolly, smiling man with a huge gut? Our bodies are not who we are. They age, breakdown and decay. Energy cannot die. And what we are talking about here is our energy, our mindfulness, our loving kindness. Sharon is no less of a teacher as an older women with weight on her than she was a young woman who was slim.

Bastian Michel says:

Dan, you are great.

Oliva De La Paz says:

Simple yet life altering. Thank you! To those who have carved out the time to say anything negative, it says nothing about your subject and everything about you. I wish better for you.

Write a comment

33 Psychology Tricks

click photo for more information
33 Psychology Tricks
These are some tricks used in psychology by individuals to influence others into liking them, agreeing with them, buying their product ... Please make sure to check out our audio illusion tricks as well. [...]
0
2

5 Psychology Experiments You Couldn't Do Today

click photo for more information
5 Psychology Experiments You Couldn't Do Today
In the past, some experiments were run in scary and unethical ways. From using children to unknowing subjects, these five experiments left people affected for the rest of their lives. Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow -- [...]
0
14

THE PSYCHOLOGY OF WINNERS – BEST CHAMPIONS ADVICE

click photo for more information
THE PSYCHOLOGY OF WINNERS – BEST CHAMPIONS ADVICE
The Psychology of Winners - MOTIVATION FROM CHAMPIONS Best CHAMPIONS Advice For Instant Motivation, Read This Book: https://amzn.to/2DDh6Aa Patreon - https://www.patreon.com/GoalAchiever ############################################## Motivational speeches in order: Tom Brady Roger Federer Serena Wi [...]
0
13

Tony Robbins: Mastering Your Psychology ( Tony Robbins Traning )

click photo for more information
Tony Robbins: Mastering Your Psychology ( Tony Robbins Traning )
The primary reasons people don’t reach their potential has little to do with their circumstances and much to do with their personal psychology, the voices in their head that tell them what’s possible for them and what isn’t. Seemingly well-equipped, well-put-together people sometimes struggle [...]
0
66

Measuring Personality: Crash Course Psychology #22

click photo for more information
Measuring Personality: Crash Course Psychology #22
Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! How would you measure a personality? What, exactly, is the self? Well, as you've come to expect, it's not that easy to nail down an answer for those quest [...]
0
56

The Hidden Biases in WEIRD Psychology Research

click photo for more information
The Hidden Biases in WEIRD Psychology Research
Psychology studies can be really skewed by the WEIRD population (western, educated, industrialized, rich, and democratic). Why does this hidden bias exist? Hosted by: Brit Garner ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks [...]
0
65

COOLEST Psychology Tips and Tricks – (r/AskReddit)

click photo for more information
COOLEST Psychology Tips and Tricks – (r/AskReddit)
pls subscribe for top daily askreddit content hand picked just for you ► Second Channel: https://bit.ly/2Xdf7bw ► Join my discord server and come chat! https://discord.gg/Q9GaHW9 ► Subscribe to the channel to watch more videos! https://bit.ly/2GevzT2 ► Watch all of my videos in this playlist [...]
0
64

Test Paper: First Grade Psychology-मनोविज्ञान (Unit-1) by Dr Ajay choudhary

click photo for more information
Test Paper: First Grade Psychology-मनोविज्ञान (Unit-1) by Dr Ajay choudhary
Test Paper: First Grade Psychology (Unit-1) 👍by Dr Ajay choudhary Rpsc first grade current affairs 2018-19 PDF(Vol 1 से Vol 13 तक) link... https://imojo.in/4c4y9mm Telegram channel link Rpsc Gk with Ajay choudhary2.0 https://t.me/rpscgkwithAjaychoudhary2 Our other channel link.. https:// [...]
0
42

Lec 2 | MIT 9.00SC Introduction to Psychology, Spring 2011

click photo for more information
Lec 2 | MIT 9.00SC Introduction to Psychology, Spring 2011
Lecture 2: Science and Research Instructor: John Gabrieli View the complete course: http://ocw.mit.edu/9-00SCS11 License: Creative Commons BY-NC-SA More information at http://ocw.mit.edu/terms More courses at http://ocw.mit.edu [...]
0
54

Is Psychology a Science?

click photo for more information
Is Psychology a Science?
Psychology research can be tricky, because brains are complicated. But does that mean it isn't a science? Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters—we couldn't [...]
0
54

Master of Arts (MA) Psychology – IPU Berlin

click photo for more information
Master of Arts (MA) Psychology – IPU Berlin
MA Psychology study course coordinator Prof. Dr. Lilli Gast introduces core subjects: psychoanalysis, modern human science and science of the unconscious. The Master of Arts (MA) Psychology study course with a clinical focus at the International Psychoanalytic University (IPU) Berlin is a unique, mu [...]
0
59

Treating Psychological Impotence (Erectile Dysfunction)

click photo for more information
Treating Psychological Impotence (Erectile Dysfunction)
"...I felt like it was all my fault. And then she got even angrier. Now I can’t get it up at all!" Sound familiar...? Those were the words of a client I saw with one of the many cases of psychological impotence I've treated over the years. Sometimes a psychological block must be removed before phy [...]
0
50

10 Psychological Tricks To Get Her To Like You – How To Make a Girl ATTRACTED To Me?

click photo for more information
10 Psychological Tricks To Get Her To Like You – How To Make a Girl ATTRACTED To Me?
Use my FREE 27 Confidence-Boosting Hacks: https://practicalpie.com/confidence/ Want my TOP 10 book list?: https://practicalpie.com/book-list/ Get a girl to like you using psychology (52% off!): https://courses.practicalpie.com/p/the-psychology-of-attraction/?product_id=455712&coupon_code=GETGIRL [...]
0
13

Mad, bad or sad? The Psychology of Personality Disorders – Professor Glenn D Wilson

click photo for more information
Mad, bad or sad? The Psychology of Personality Disorders – Professor Glenn D Wilson
Personality disorders are a contentious issue in psychiatry. How many are there and how reliable is their diagnosis? Are we just medicalising bad behaviour and social inadequacy. How should medical and criminal justice sectors divide responsibility? The transcript and downloadable versions of the le [...]
0
17

10 MORE Psychological Tricks To Get Her To Like You – How to make a girl fall in love with you!

click photo for more information
10 MORE Psychological Tricks To Get Her To Like You – How to make a girl fall in love with you!
Are you looking to learn how to get a girl to like you using some simple psychology tricks? In this video I'm going to give you some great simple psychological effects to make your crush fall head over heels for you! Check out my Psychology of Attraction course for over 50% off TODAY! https://cours [...]
0
84

The psychology of digital marketing. Rory Sutherland, Ogilvy

click photo for more information
The psychology of digital marketing. Rory Sutherland, Ogilvy
In his keynote address at our CMO Insight Summit, Rory Sutherland from Ogilvy & Mather explained why "psychological insight is just as valuable as technological advance." GDS Group runs international conferences and summits that draw together the best minds across different business sectors. Tak [...]
0
28

Schizophrenia and Dissociative Disorders: Crash Course Psychology #32

click photo for more information
Schizophrenia and Dissociative Disorders: Crash Course Psychology #32
Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! ••• Subbable Message ••• To: Margarete From: Toni Your sister thinks you are the best! Here's hoping Crash Course does an Art History season j [...]
0
20

Understanding the psychology of distraction can help you stay on task | Nir Eyal

click photo for more information
Understanding the psychology of distraction can help you stay on task | Nir Eyal
Give yourself the gift of knowledge — subscribe to Big Think Edge: http://bit.ly/bigthinkedge - It's easy to stumble down a rabbit hole when we consider the action beneficial like checking emails, stock prices, or sports scores. - However, if these seemingly beneficial actions take the place of so [...]
0
21

25 Psychological TRICKS That Really Do WORK

click photo for more information
25 Psychological TRICKS That Really Do WORK
Did you know that there are psychological tricks that can make your life better? It's true! These psychological tricks are easy to do and the rewards are huge! So get ready because we are about to give you 25 Psychological Tricks That Really Do Work. 25 Psychological Tricks That Really Do Work | Li [...]
0
39

Psychology: Mind Reading for Beginners (Part 1)

click photo for more information
Psychology: Mind Reading for Beginners (Part 1)
How free are our decisions? Sometimes our decisions are influenced by subtle or even subliminal signals. In addition scientists often observe a human tendency to choose an option in the middle (Center Stage effect). This makes people predictable. Good Mentalists use this knowledge to simulate mind r [...]
0
30

What is Personality? – Personality Psychology

click photo for more information
What is Personality? – Personality Psychology
Check out that awesome FREE 3-in-1 personality quiz (and let me predict things about you): https://practicalpie.com/free-personality-test/ Learn more about personality psychology here: https://practicalpie.com/what-is-personality-psychology/ Start the playlist! https://www.youtube.com/watch?v=dcsc_E [...]
0
16

Why Study Psychology in the 21st Century?

click photo for more information
Why Study Psychology in the 21st Century?
University of Melbourne Academic Staff Dr James Cropper, Abi Brooker and Professor Lisa Phillips provide an overview of the study of Psychology at Melbourne School of Psychological Sciences. For more information go to: https://psychologicalsciences.unimelb.edu.au/study [...]
0
9

15 Psychology Secrets Most People Don't Know!

click photo for more information
15 Psychology Secrets Most People Don't Know!
In this video, we cover psychology secrets that most people don’t know! These psychological tricks and facts cover everything from biases to the pygmalion effect. This video is for educational and entertainment purposes only. Sources: Decision Cascades in Social Networks https://phys.org/news/201 [...]
0
15

The Psychology of Depression – How to Ruin Your Life

click photo for more information
The Psychology of Depression – How to Ruin Your Life
Become a Supporting Member (Join us through Paypal or Patreon) Learn More here ► http://academyofideas.com/members/ **Get access to Membership videos and courses!** === Carl Jung and The Shadow ► https://gum.co/jung-shadow Patreon ► https://www.patreon.com/academyofideas Bitcoin ► 1P6ntukFEN [...]
0
13

Psychological Tricks: How To Spot a Liar | How To Read Anyone Instantly |David Snyder

click photo for more information
Psychological Tricks: How To Spot a Liar | How To Read Anyone Instantly |David Snyder
To discover more about how to heal, influence and persuade visit http://www.nlppower.com/product/cpi and receive my free course: The Forbidden Secrets of Conversational Hypnosis (a $97 value) Conversational Hypnosis (a $97 value) http://www.sandiegonlp.com http://www.nlppower.com How to Catch A Liar [...]
0
61
load more posts